Kettlebells are a very efficient workout because they involve the entire body to do the work, therefore more calories are burned during the routine. Kettlebell Pump mixes stabilization exercises, momentum, cardio and just plain strength.
Bring this group fitness class to your facility to inspire and challenge adults, couples and teens to a higher level of fitness.
Become a Kettlebell Pump affiliate for less than $1,500. ($500 Kettlebell Package + 4 Certified instructors)

Kettlebell Pump can be prompted as "Family Fitness"
Our current classes have mothers and daughters, fathers and sons and fathers and daughters. It is a great Family class for Middle schoolers through 75 year olds. We had a mother and a wrestler taking the class for over a year. The mother used a 15 lbs Kettlebell and the wrestler used a 35 lbs Kettlebell.
Kettlebell Pump is a resistered trademark of Cjets Fitness Systems LLC.
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